To the Person Who is Facing a Difficult Decision
Take a deep breath… In… Out… You’re going to be OK no matter which path you choose. You might be feeling confused, anxious, frustrated. You don’t know what the right choice is for you. What if you make the wrong decision and ruin your life? You wish you could...
To the Person Who Does Not Feel OK
Before I start off on the reasons why We’re OK, I want to say, It’s OK to not be OK. My intention in writing these letters is not to pressure you into being happy. You Don’t Need to Pretend that You’re OK at all Times There’s no shame in feeling...
May We Figure Out What Self-Acceptance Really Feels Like
Yesterday, I wrote about developing a new perspective about death, and in particular, killing. It was certainly a difficult and uncomfortable topic to write about. But lately, I’ve been feeling like the running theme for my life has been self-acceptance. And the key to that was embracing my shadows....
May You Keep the Chaos and the Clutter Off Your Desk
“May you keep the chaos and the clutter off your desk” – an excerpt from the song Have It All by Jason Mraz I’m going to have to switch today’s and tomorrow’s post because I’m not feeling a 100%, and I don’t have a lot mental energy to write much. This...
Here’s to the Lives that You’re Gonna Change
“Here’s to the lives that you’re gonna change” – an excerpt from the song Have It All by Jason Mraz Have you ever changed someone’s life? I think many of us believe that we have to DO something significant in order to affect someone’s life in such a dramatic way. But...
We Are Earthlings: New Year, New Focus
A Happy New Year! How have you been? How was 2023 for you? I have phases to my creativity, so I’ve been concentrating on doing my 333 Flower of Life Mandalas since last June. It’s been a while since I’ve written in this blog, but I’m back because at the...
May We See Our Family Members in a Different Light
Once reiki becomes a way of life and you become kinder to yourself, how you relate to other people, especially family members, will most likely change too. You realize that every person you meet is your mirror and a teacher, helping you understand who you are. They come into...
A Month of Mays: May We Forgive Our Physical Weakness
In my previous post about bullying, I touched briefly on forgiving yourself for being weak. I believe accepting your physical weakness is a topic that deserves its own post. From the stand point of our survival instincts, being labeled as weak is fatal. Some animal moms will reject a...
A Month of Mays : May We Accept Our Dark Sides
Several years ago, touched off by the song, Have It All by Jason Mraz, I started doing a series of instagram posts called A Month of Mays. In the beginning, I strictly followed the lyrics of the song. The year after that, they were mostly positive affirmations that I...
Sending Distance Reiki to Putin
Hello! I know it’s been a while since my last post. There were a lot of things going on personally, and there were a lot of emotions to process in regards to the Russian – Ukrainian war. I just didn’t know where to start! One very interesting thing came...