To the Person Who Does Not Feel OK
Before I start off on the reasons why We’re OK, I want to say, It’s OK to not be OK. My intention in writing these letters is not to pressure you into being happy. You Don’t Need to Pretend that You’re OK at all Times There’s no shame in feeling...
Here’s to the Fact that I’ll be Sad Without You
Here's to the fact that Ill be sad without you...
Write Down Your Emotions
If you’ve never journaled before, the place to start is writing down every emotion you notice within yourself. Most of us have emotions that we’ve tucked away, too afraid to look at them. It might be because we feel guilty about harboring these emotions. We might believe we don’t...