Dear Humanity, We’re Going to be OK
Dear Humanity, We’re going to be OK. I know. Right now it feels like the world is falling apart. We’ve become numb to tragedy because we’ve seen too many. AI has obliterated our ability to trust what we see and hear. The values we learned growing up are quickly...
Month of Mays: May We Envelope Our Enemies with Love
When I learned reiki and beganĀ letting go of expectations, I noticed an interesting change happening. I became more emotionally stable. Fewer things upset me and I spent less time worrying about what other people thought of me. I stopped playing the victim because I realized that things would improve...
Recognizing the Negative Spin In the Media
Last week, I talked about managing your anxiety and balancing your inputs and outputs in response to recent incidents at my son’s school. At that point, I would say that I was still trying to bring down my anxiety rather than keeping it at a manageable level. I was...
When Your Anxiety Spikes
There’s something I want everyone to understand about soul healing. Soul healing is not about having a perfect life and being in a great mood all the time. We all have survival instincts that make us have knee-jerk reactions to various situations in our lives. You’re going to get...
Don’t Underestimate Your Survival Instinct
***NOTE*** I believe our survival instinct and what people call “ego” are one and the same. I’m choosing to use the phrase “survival instinct” because people have such a negative connotation of the word “ego”. I didn’t want the repulsion of the word to influence your understanding of my...