Sending Distance Reiki to Putin
Hello! I know it’s been a while since my last post. There were a lot of things going on personally, and there were a lot of emotions to process in regards to the Russian – Ukrainian war. I just didn’t know where to start! One very interesting thing came...
We Are Earthlings: Keep Russians in Your Heart
In my previous post, I mentioned that my dreams are often war-related these days. I had yet another symbolic dream that shook me and reminded me how extremely important it is for us to be vigilant at this time, and just how much ordinary Russians need our support right...
We Are Earthlings : We All Are One
How are you handling the events of the past week? Are you feeling anxious? Helpless? Frustrated? Probably all of the above, and many more. My dreams are war-related. I dreamt of a memorial along a fence with toy after toy lined up to represent each of the dead. I...
Before You Give Up on Meditation
Meditation. It’s a word that has become quite mainstream in the last decade or so. Even my kids do breathing exercises in gym class now. But in a world where multi-tasking is a virtue and entertainment fits inside your pocket, meditation takes some time getting used to. I know...
What is Love? Pondering the Age-Old Question
I hope you had a wonderful Valentine’s Day yesterday! To me, Valentine’s Day is no longer about just romantic love. It’s a day to spread love wherever you go and to all the people that matter to you, including yourself. It’s something that I was reminded of when I...
8 Ways to Mindfully Grow Beyond a Writer’s Block
It’s been a while since I wrote a new post. Simply put, I was experiencing a writer’s block. I started to write several times, but the words just didn’t feel right. I could only write a few sentences at a time, and when I did, it felt like something...
New Black and White Kaleidoscope Mandala Design
My creative energy often comes around in cycles. Sometimes, I really have to write and don’t want to be bothered with illustrations. Sometimes, I really want to draw and struggle to write. And then once I’ve released a majority of what I needed to express in words or in...
Make a List and Check It Twice
If you’re looking for love, make a list of all the qualities you want in a partner. Looking to move? Visualize the house you want to live in. Not satisfied with your job? Write down what your ideal job will be like. Be as detailed as possible. Suggestions like...
Putting the Law of Attraction to Work
In the last post about New Year’s Resolutions, I briefly mentioned the law of attraction. It’s a concept that’s very popular in the spirituality circles, but I also think it can be misunderstood easily. If you are not familiar with the law of attraction, it’s this concept that you...
New Year’s Resolution and the Law of Attraction
My family has been doing a Harry Potter movie marathon this week, and in The Prisoner of Azkaban, I saw a great example of the mindset to maintain when you want to achieve a goal. With the end of 2021 quickly approaching and so many people setting a new...


