Healing Art

Author: sonosonostudio

New Black and White Kaleidoscope Mandala Design

My creative energy often comes around in cycles. Sometimes, I really have to write and don’t want to be bothered with illustrations. Sometimes, I really want to draw and struggle to write. And then once I’ve released a majority of what I needed to express in words or in...

Make a List and Check It Twice

If you’re looking for love, make a list of all the qualities you want in a partner.  Looking to move? Visualize the house you want to live in. Not satisfied with your job? Write down what your ideal job will be like. Be as detailed as possible.  Suggestions like...

Putting the Law of Attraction to Work

In the last post about New Year’s Resolutions, I briefly mentioned the law of attraction. It’s a concept that’s very popular in the spirituality circles, but I also think it can be misunderstood easily. If you are not familiar with the law of attraction, it’s this concept that you...

Recognizing the Negative Spin In the Media

Last week, I talked about managing your anxiety and balancing your inputs and outputs in response to recent incidents at my son’s school. At that point, I would say that I was still trying to bring down my anxiety rather than keeping it at a manageable level. I was...

When Your Anxiety Spikes

There’s something I want everyone to understand about soul healing. Soul healing is not about having a perfect life and being in a great mood all the time. We all have survival instincts that make us have knee-jerk reactions to various situations in our lives. You’re going to get...

How to Live Comfortably with Your Period

After writing about being comfortable with our bodies and about the miracle of our conception, I don’t think I can ignore the big issue of our monthly period. I have yet to meet a woman who enjoys having a period. I’m not one either, but I have developed an...

An Ode to Our Miraculous Bodies

One of the most fascinating thing about women’s bodies, I think, is the fact that we’re born with all the egg cells that we will ever have. It’s estimated that the number is somewhere around one million to two million. Just imagine a tiny baby arriving on this earth...

Gender Equality & Neutrality

Last week,  I touched just a little bit on gender equality and neutrality in my post about the collective consciousness. In it, I speculated about a future in which everyone chose to be gender neutral.  It was an example that I came up with at the spar of the...