Month of Mays: May We Relax to Gain Strength
In the past few days, thanks to the popularity of Star Wars Day, you might have caught glimpses of Jedis using “the Force” on TV reruns or YouTube clips. They most likely looked pretty tense, straining with concentration. That’s one place where reiki is completely different from the Force....
Before You Give Up on Meditation
Meditation. It’s a word that has become quite mainstream in the last decade or so. Even my kids do breathing exercises in gym class now. But in a world where multi-tasking is a virtue and entertainment fits inside your pocket, meditation takes some time getting used to. I know...