Tag: Inner Peace

Meditation. It’s a word that has become quite mainstream in the last decade or so. Even my kids do breathing exercises in gym class now. But in a world where multi-tasking is a virtue and entertainment fits inside your pocket, meditation takes some time getting used to. I know...

It’s been a while since I wrote a new post. Simply put, I was experiencing a writer’s block. I started to write several times, but the words just didn’t feel right.  I could only write a few sentences at a time, and when I did, it felt like something...

There’s something I want everyone to understand about soul healing. Soul healing is not about having a perfect life and being in a great mood all the time. We all have survival instincts that make us have knee-jerk reactions to various situations in our lives. You’re going to get...

Since we celebrated Thanksgiving yesterday here in the United States, I think it’s a perfect time to take a deeper look into keeping a gratitude journal. I hope you got a chance to get together with someone you care about yesterday, and that you got to appreciate what you...