May You Really Own It, Each Moment to the Next
“May you really own it, each moment to the next” – an excerpt from the song Have It All by Jason Mraz Live in the moment. You hear that a lot. But what does that really mean? What does that look like? How do you actually live in the moment? In...
Here’s to the Fact that I’ll be Sad Without You
Here's to the fact that Ill be sad without you...
Here’s to the Good Times We’re Gonna Have
“Here’s to the good times we’re gonna have” – an excerpt from the song Have It All by Jason Mraz The funny thing about human beings is that no matter how wonderful our lives might be, we get used to it. We are always looking for something better. We are always...
Here’s to the Hearts that You’re Gonna Break
“Here’s to the hearts that you’re gonna break” – an excerpt from the song Have It All by Jason Mraz This is a sentiment that I would never have been able to understand when I was graduating high school. The idea of hurting someone’s feelings, first of all, would have been...
May It Take No Effort In Your Being Generous
Sharing What You Can, Nothing More, Nothing Less Generosity – In today’s world, being generous is too often equated with offering money or material items. This misconception can unfortunately push some people to give more than they can afford. But there’s so much that we can share other than...
May We Spread Love and Gratitude Like a Wellspring
The month of May has flown by, and we’ve already reached the last day. I hope my posts have helped you understand reiki a little better and opened new possibilities. For the final post for this year’s A Month of Mays challenge, let me discuss how reiki encourages a...
A Month of Mays: May We Befriend Our Egocentrism
After years of self-analysis, I’ve come to the conclusion that a feeling of strong repulsion within me is a giant red flag. I know that someone or something is reflecting back to me a trait that I do not like about myself. And the explosive rage isn’t really aimed...
Gratitude Journal
Since we celebrated Thanksgiving yesterday here in the United States, I think it’s a perfect time to take a deeper look into keeping a gratitude journal. I hope you got a chance to get together with someone you care about yesterday, and that you got to appreciate what you...
Write Down Your Emotions
If you’ve never journaled before, the place to start is writing down every emotion you notice within yourself. Most of us have emotions that we’ve tucked away, too afraid to look at them. It might be because we feel guilty about harboring these emotions. We might believe we don’t...