New Black and White Kaleidoscope Mandala Design
My creative energy often comes around in cycles. Sometimes, I really have to write and don’t want to be bothered with illustrations. Sometimes, I really want to draw and struggle to write. And then once I’ve released a majority of what I needed to express in words or in...
Recognizing the Negative Spin In the Media
Last week, I talked about managing your anxiety and balancing your inputs and outputs in response to recent incidents at my son’s school. At that point, I would say that I was still trying to bring down my anxiety rather than keeping it at a manageable level. I was...
Energy Balance: Balancing Your Inputs With Outputs
As I was finishing up the last post about managing anxiety, my son’s school was engaging in yet another “shelter-in-place” followed by a student walkout. As soon as I found out, I was fighting the urge to go drive by his school just to be near him. I let...